Sunday, September 27, 2009

Day 3 - Sun. Sept 27th





Good morning!
I just had my breakfast. Slept well and I'm feeling a bit better so far. :) That's a relief.

I am going to start including pictures and sometimes recipes for what I am making. Hopefully, someone else can benefit from my story some day.

Breakfast 10:00am:



2 Eggland's Best eggs
tomato, onion, spinach, mushrooms
1 t. olive oil

1 whole wheat sandwich round
Butter spray


Snack 2:00pm:



1/3 c. Bran Buds cereal (13 g. fiber!)
1 Weight Watchers Cherry Cheesecake yogurt
1 palm full frozen berries (YUM!)


Lunch 4:30 pm




1 Gardenburger "Californiaburger"
1 sl. "veggie" cheese
1 whole wheat sandwich round
drizzle ketchup

Romaine salad mix, sprinkle almonds, sprinkle craisins
1 cup mandarin oranges
2 t. raspberry vinaigrette

Snack (7pm):
1 Wasa sesame crisp bread
1 t. blackberry preserves
1 lt. string cheese

Dinner (8pm):



Stuffed Eggplant from here: Recipe from Gourmet.com
(I added recipe suggestions in the comment section.  I am from a Lebanese family, and to me, this was very bland)
Green beans
(I apologize for the awful picture!)









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