2nd Wellness Bridge appt... 2 weeks later

I was down 10 inches and 3 pounds.

Today, I got on the Treadclimber for the 1st time in forever.  I did 517 (ish) on it and then I pushed the trendles down (to make it a treadmill)  and walked for an hour and 7 minutes.  It was 2.5 miles.  I broke a sweat.  It was good!  My goal is to do this at least 3-4x a week.  Maybe a goal for naptime if both babies go down at the same time.    They say that the Treadclimber is "low impact," but, if you are out of shape, it is NOT low impact.  It feels the same as an elliptical.. lung burn, ouchie knees and all !!!!

I didn't eat well today.  We had mom & daughter day, and, I just didn't.  Tomorrow is another day.  I am proud of me!!!! 

Tomorrow is the moment of truth (for the week)!

Tomorrow, I go to see Judi to get weighed, measured, and my coaching.  I can't wait to see how I did.  I made it to the gym 4x in the last week so far.  I hope it's made a difference.  Just 1 small problem.  My monthly cycle is starting and I'm bloated.  That's going to make my weight inaccurate.  BLAH!!!

Today I bought a really cool scarf... in preparation for our trip to Gettysburg for the Paranormal State Field trip.  SOOOOO excited.  Here's a pic. 

Tomorrow, I'm going to try to get Miss Judi in a picture so that I can introduce you to her on my blog :)  I'm sure she'll be a sport :)  Lovely lady that she is.  I'll give a full report tomorrow.

I think that the Statin medication is working on my appetite.  I haven't been really hungry since I started it, which is a good thing.  I need all of the help I can get.  LOL

Today, I did 30 mins on the treadmill and all of the weight machines.  So, it was about an hour all together :) 

Ta ta for now!

Christina xo