Wellness Bridge - Day 1

I went to see Judi today.  It's exciting starting on this road to health again.  I haven't seen her since the foster kids came (October 2010).  There's no way I could've done this emotionally, physically, or logistically until now.  I love that seeing her is like seeing a friend.  I'm dehydrated, constipated, and just a mess on top of being sick and some other things...  The lack-of-gallbladder and what it's done for me, specifically, complicates things.  I am a few pounds lighter than last time and we made some goals for this week. 

• Cut back on all soda consumption
• Cut out the sports drinks (gatorade/power ade) all together
• Fiber, fiber, fiber
• Good protein

I still have 'stuff' going on... always will... but I am more ready now than I have been for months.